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My Fitness Journey: Setbacks, Struggles and Staying the Course

My Fitness Journey: Setbacks, Struggles and Staying the Course

by Jeredy | May 2, 2026 | My Lazy Journey

A personal account of resilience, recovery and realistic goal setting in 2026 Introduction Every fitness journey comes with its fair share of challenges. For some, it is the discipline of maintaining a consistent workout routine. For others, it is the mental battle of...
Why Drinking More Water Was a Game Changer for My Diet and Workouts

Why Drinking More Water Was a Game Changer for My Diet and Workouts

by Jeredy | Apr 6, 2026 | Muscle Building Tips, My Lazy Journey

Disclaimer: I’m sharing this from my own personal experience as an everyday person. If you have specific health conditions or medical concerns, please consult a qualified healthcare professional. What works for me may not work for everyone. If you are currently...
My Real Experience: First Month of Workouts – A Lazy Fitness Journey

My Real Experience: First Month of Workouts – A Lazy Fitness Journey

by Jeredy | Mar 11, 2026 | My Lazy Journey

Before I dive into my first month of working out, I want to be upfront. These articles come straight from someone still building their fitness level. If you are hoping for photos of a ripped, bulky body, that is not me yet and that is okay. I am choosing to write...
My Lazy but Smart Muscle Building Journey: Starting at Home in 2026 (Beginner-Friendly Guide)

My Lazy but Smart Muscle Building Journey: Starting at Home in 2026 (Beginner-Friendly Guide)

by Jeredy | Mar 4, 2026 | Get Started, My Lazy Journey

“This world relies on lazy people to carry it forward.” – Jack Ma I love this quote from Jack Ma. He explained that lazy people invented elevators because they were too lazy to climb stairs, cars, trains, and planes because they were too lazy to walk long...
Lazy Fitness Journey: My Start as a Busy Singaporean

Lazy Fitness Journey: My Start as a Busy Singaporean

by Jeredy | Mar 1, 2026 | My Lazy Journey

Lazy Fitness Journey: How I Started Getting Fit the Simple Way Hi, I’m Jeredy Wee, and welcome to jeredywee.com, my space that’s now dedicated to getting fit the lazy way. I’m 37 (in 2026), a full time desk worker who’s spent over 15 years...
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